So it's friday night and I'm lying in a bath full of mud, now you might wonder how I got here?! Well, I'm trying out the Balaton Spa home detox, after being inspired by my friend Anna's latest detox, I thought I would have a go with something different and easier (as I have not detoxed for 5 years!).
The premise is that taking the Moorland Peat from Hungary capsules, deep cleanses the gut and renews the whole energy system. My skin should appear fresher, there will be some minimal weight loss and hopefully my energy will increase along with allergies decreasing. Sounds good yes? Well I'm starting this today and eating fairly normally although I will increase my intake of water, fruit and vegetables. I'm also looking into the blood group diet which I may or may not implement in week two. Wish me luck, I will report back!
